This class is for those who are new to yoga or have some experience and want to build a dynamic yoga practice. We work with the basic postures and focus on breath, strength and flexibility. You will be introduced to different variations of the postures so that all levels can participate. There will be a few dynamic sequences, such as sun salutations, available for everyone with a focus on safety and strength in the postures.

There are no classes during school holidays and public holidays.

Teacher: Anna Katharina Kramer

Price for 15 classes: 1800 DKK

It is possible to buy a voucher. Write for more information.

Registration: write to me at atmayogahouse@gmail.com or PM.