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This class is for those who have tried yoga before and want to deepen their practice. We work with the basic postures and focus on breath, strength and flexibility. Gradually, we build up to more challenging postures. There will be dynamic sequences available for everyone with a focus on safety and strength in the postures.
If you're new to yoga, drop me a line to find out if this class is for you.
Mondays 17:00 - 18:15.
There are no classes during school holidays and public holidays.
Teacher: Anna Katharina Kramer
Price for 15 classes: 1800 DKK
Drop in 135 DKK
It is possible to buy a voucher. Write for more information.
Registration: write to me at atmayogahouse@gmail.com