In yin yoga, we work with deep, long-lasting stretches. We affect the body's various circuits: blood circulation, metabolism, the hormonal system and the nervous system. In addition, we work with the tendons, connective tissue and organs. Yin yoga can affect you deeply both physically and emotionally and you will be able to feel an effect of your yin yoga practice both in your everyday life and in other physical manifestations. We always finish with a nice soothing relaxation. It requires no prior experience.

There are no lessons during school holidays and public holidays.

Teacher: Anna Katharina Kramer

Price for 16 times: DKK 1,850

It is possible to buy a 10x card for DKK 1350. The card must be used during the current season. Registration by payment to registration no.: 0847 account no.: 0000954187 (write name and course).

If you have any questions, email me at atmayogahouse@gmail.com